Our studios are a welcoming space for everyone, where individuals of all fitness levels, backgrounds, and ages feel supported, encouraged, and inspired to pursue their wellness goals.
At Salt + Stone Studios there is no pressure to match anyone else’s pace or abilities and this is what sets our studio apart from the 'norm'.
With studios situated in the heart of Lake Macquarie and Newcastle, you will have no excuse to visit us again and again!
We focus on the individual journey as we know each body is unique.
Don’t know how to engage your core?
You’re not alone.
Confused about lengthening?
We’ll show you exactly what it means.
With qualified, compassionate and energetic instructors providing you with a full spectrum of modifications for each and every exercise or movement, you will soon become addicted to that pilates-life that is all the hype!
Our Owner
Brooke Baber, our inspiring studio owner and founder, is a proud Swansea native and a dedicated mum. With a passion for helping others move their bodies with confidence, Brooke is committed to creating an inclusive and empowering fitness environment at our studio.
Brooke holds certifications in both mat and Reformer Pilates, as well as qualifications as a massage therapist. Her expertise and enthusiasm shine through in every class she leads, as she encourages and supports participants of all skill levels.
One of Brooke's favorite moments in class is finishing with “feet in straps,” a playful nod to easing any tension from earlier in the session. She believes in making every individual feel welcomed and valued, breaking away from fitness stereotypes and focusing on what truly matters—your personal journey and well-being.
Outside the studio, Brooke is dedicated to supporting her Pilates community and cherishes quality time with her family, and operating her new-born 'Move Club Café'.
Her genuine care for both her clients, team and her family makes her an integral part of our studio’s heart and soul.